Grass-fed Beef Recipe

Beef Tongue with Raisin Sauce

Beef Tongue


1 pre-cooked beef tongue (3-4 lbs.)
Water to cover
1 onion sliced
1 celery stalk
1 sprig of parsley
2 tablespoons grass-fed butter
2 tablespoons flour
1/2 teaspoon salt
2 tablespoons vinegar
2 tablespoons sugar
2/3 cup of raisins


Place tongue in deep sauce pan with any juices packed with tongue

Add water to cover

Add onion, celery and parsley

Heat thoroughly

Remove tongue and keep warm

Strain liquid and reserve 1 1/2 cups

Melt margarine in saucepan

Stir in flour and salt

Slowly add reserve cooking fluid

Stir until smooth and thickened

Stir in vinegar, sugar, and raisins.

Continue to cook until well heated.

Serve with sliced tongue