Grass-fed Beef Recipe
Ingredients1 round steak (2-2 1/2 lbs.)
2 medium onions, chopped
1 medium bell pepper, chopped
1 large bell pepper, cut in rings
1 16 oz. can stewed tomatoes
1 clove garlic, chopped
1/4 cup vegetable oil
Salt and cayenne pepper to taste
30-40 min. approx.
Directions:Cut round steak into 2’ or 3’ serving size pieces.
Season with salt and cayenne pepper.
Brown meat in a heavy dutch oven. After meat is brown, drain most of oil, add chopped onions, bell pepper, and garlic.
Cook until onions are wilted.
Add stewed tomatoes and water. Cover, stir and add water when necessary. Cook until tender.
Add rings of bell pepper on top of meat, cover and simmer for 20 minutes.
Serve over cooked rice.