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Grass-fed Beef Recipe
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Meatball and Vegetable Soup Combination
Ingredients
Meatballs:
2 lbs. ground beef
1 small onion (small!) finely ground
1 tbls Worcestershire Sauce
1 to 2 tbls’s Braggs Liquid Aminos
Salt & Pepper
Vegetable Soup:
4 or 5 large stalks of celery sliced
8 medium to large carrots sliced (not to thinly)
1 medium large onion sliced
1/2 lb. of green beans in bite size pieces
1 clove garlic minced
2 - 15 oz. Cans sliced tomatoes & juice
2 tbls. (generous) of Edora Soup Spice (This is dehydrated vegetable flake mixture. It can be bought at any German or Polish Deli.
Salt & Pepper
Prep & Cook:
1 hr & 45 mins
Directions:
Meatballs:
Mix and make wee little bite size meatballs
Put on cookie sheet
Bake 350 degrees till done (15 minutes or so)
Soup:
Saute celery and onion in a little olive oil for a few minutes.
Add carrots, beans, tomato plus juice, garlic and 3 or 4 15 oz. Cans of water.
Add salt, pepper and Edora Soup Spice.
Simmer covered about 20 minutes
Add meatballs and simmer for 45 minutes
Either serve immediately or let stand for several hours and re-heat.