Grass-fed Beef Recipe

Marrow Bone Broth



1 pound of marrow bones
1 quart of water
1 teaspoon salt
1 cup chopped celery
1/2 teaspoon pepper
1/2 cup chopped carrots
1/4 cup of minced onions


Add ingredients to pan.

Bring to boil, followed by simmer conditions until cooked to broth condition

Remove marrow bones.

Pour broth into into ice cube trays and freeze

Add boullion to soup, chili and etc. as needed.

Bone marrow is very nutritious...use and use often.