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Grass-fed Beef Recipe
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Marinades for Beef
Simple Marinade
Ingredients
1/4 cup of soy sauce
1/2 cup of water
1 tbs. brown sugar
1/2 garlic clove
1/2 tsp. of ginger
Directions:
Mix ingredients.
Add meat and turn occasionally for best results.
Marinade 6 hours in refrigerator. Broil or grill.
From Chicago
Ingredients
1/3 cup virgin olive oil
1/3 cup balsamic vinegar
2 cloves garlic chopped onion
real salt
fresh pepper
tsp. fresh basil
tsp. fresh oregano
Directions:
8 to 10 hours or overnight turning beef once in a blood bag.
From our very own Dr. Susan Detweiler
Ingredients
1/4 cup soy sauce
1 tbls. sugar ( go lightly or w/o)
dash of black pepper
2 cloves of garlic sliced thin
1 tbls. honey
1 tbls. ground ginger
1 tsp. cooking oil
Directions:
Marinates 1 pound of beef
Marinate at least one hour or overnight.
Fruity Marinade from Chicago
Ingredients
Equal parts: kiwi, papaya & pinapple
Directions:
Has very strong enzyme properties, which requires vigilance to avoid over tenderizing the finished product.