Grass-fed Beef Recipe

Beef Stew

Herbed Beef Stew

Ingredients

2 lb beef stew meat, 1" cubes
2 tbl oil
3 c water
1 lg onion — chopped
2 tsp pepper
1 tsp (or 2) salt, optional
1 1/2 tsp garlic powder
1 tsp dried rosemary — crushed
1 tsp dried oregano
1 tsp dried basil
1 tsp ground marjoram
2 bay leaves
1 can (6 oz) tomato paste
2 c potatoes — cubed
2 c carrots — sliced
1 lg green pepper — chopped
10 oz frozen green beans
10 oz frozen peas
10 oz frozen corn
1/4 lb mushrooms — sliced
3 med tomatoes — chopped

Serves 10

Directions

Brown meat in oil in a Dutch oven.

Add water, onion, seasonings, and tomato paste.

Cover and simmer for 1 1/2 hours or until meat is tender.

Stir in potatoes, carrots, and green pepper; simmer 30 minutes.

Add additional water if necessary.

Stir in remaining ingredients; cover and simmer 20 minutes.