Grass-fed Beef Recipe
Flat Iron Steak
Ingredients2 (1 lb) flat iron steaks
2 tablespoons olive oil
2 garlic cloves, mashed
1 teaspoon Italian parsley, chopped
1 teaspoon rosemary, chopped
1/4 cup cabernet sauvignon wine salt
Generous amount of fresh ground pepper
1/2 teaspoon dry mustard
Directions:Mix all ingredients thoroughly and marinate steak for one hour.
Grill over hot coals 4 minutes per side. Best cooked rare to medium rare.