Grass-fed Beef Recipe
Crockpot London Broil
Ingredients2.25 lb. London Broil
Salt and pepper
1 clove garlic, sliced
2 medium onions, sliced
2 bay leaves
1 whole clove (optional)
1 cup water
2 tablespoons soy sauce (or fish sauce)
Directions:Rub London Broil with salt and pepper.
Make small slits in roast and insert slices of garlic.
Put 1 sliced onion in bottom of crock-pot.
Place roast on top of onion and add other ingredients.
Cover and cook on low for about 10 hours.
To make a thicker gravy remove roast from pot.
Blend 2 tablespoons cornstarch with 2 tablespoons of cold water to form a smooth paste.
Set on high and pour in paste.
Stir well and let come to a boil (about 15 minutes) until thickened.