Grass-fed Beef Recipe

Beef Liver Creole

Beef Liver

Ingredients

1/2 cup of diced onions
1/2 cup of chopped green bell pepper
1 cup of canned tomatoes
1/4 teaspoon of salt
1/8 teaspoon of ground cumin
1 - 2 tablespoons of water
12 ounces of beef liver
Olive Oil

Directions:

Cook onions in olive oil medium saucepan, until lightly browned.

Add the green peppers, and cook 2 minutes, add 1 to 2 tablespoons water, if needed to thin sauce.

Spray rack of broiling pan with non-stick cooking spray.

Broil liver for about 3 minutes or until top is browned, turn and broil for 3 minutes more.

Slice liver very thin and add tomato mixture. Heat 2 minutes and serve