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Free-Range Poultry Recipe

Marinated Sliced Chicken Breasts

Chicken BreastIngredients:

  • 4-6 skinless, boneless chicken breasts
  • 1 lemon
  • 1/2 cup fresh bread crumbs
  • 1 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon paprika
  • 1/8 teaspoon cayenne pepper
  • 1/2 teaspoon rosemary
  • 1/4 teaspoon oregano
  • 4 garlic cloves, minced
  • 1/2 cup olive oil
  • 1 egg
  • 2 tablespoons chopped parsley
  • 1/4 cup Parmesan or Romano cheese


Directions:

  1. Peel the zest from the lemon.
  2. In a food processor, process bread, cheese, lemon zest, paprika, herbs (except parsley) and cheese until combined. Empty contents into a bowl and set aside. Rinse food processor bowl.
  3. Squeeze lemon juice into food processor bowl. Pour in olive oil and garlic. Process until garlic is minced. Pour liquid into a Ziploc bag and marinate chicken for 45-90 minutes.
  4. Beat one egg and add chopped parsley. Cut chicken into slices 2 inches long by 3/8 inch thick. Dip chicken pieces into egg mixture, then coat with breadcrumb mixture.
  5. Saute chicken in 1/4 inch of olive oil until browned, flipping once or twice, about 2-3 minutes.


Source: Cooks.com