The Wellness Blog

Dr. Kellyann + US Wellness Meats Giveaway!

Posted by US Wellness Meats on Fri, Nov 18, 2016 @ 04:51 PM

 

BBC 2.jpg

We were lucky enough to meet Dr. Kellyann Petrucci at Paleo f(x) this summer and immediately knew we found a kindred spirit.  Not only does she share our passion for health and wellness, but she also is a board-certified naturopathic physician, certified nutrition consultant, and author of the New York Times bestseller, Dr. Kellyann's Bone Broth Diet.  When we heard Dr. Kellyann was working on a new book of recipes that showcased the benefits of bone broth and a nutrient-dense traditional diet, we couldn't wait to get our hands on a copy.  Imagine our excitement when Dr. Kellyann's Bone Broth Cookbook: 125 Recipes to Lose the Weight and Your Wrinkles arrived this week!  And now is your chance to win a copy before its official release on December 6th. 

Before we get to the giveaway, Dr. Kellyann has generously shared this NEW recipe that can only be found in Dr. Kellyann's Bone Broth Cookbook: 125 Recipes to Lose the Weight and Your Wrinkles.  Enjoy!

 ______________________________________________________________________________

Turkey Bacon Chowder

TURKEY BACON CHOWDER Soups Hearty. Warming. Smoky. Satisfying. Need I say more? This soup will be on your favorites list as soon as you try it!

TURKEY BACON CHOWDER
Prep time: 20 mins • Cook time: 30 mins • Yield: 4 servings

4 ounces bacon, nitrate-, sugar-, and dextrose-free (about 6 slices), chopped into 1-inch pieces
½ cup onion (1 small), diced ½ cup celery (1 to 2 ribs), diced
½ cup carrots (1 to 2), sliced into rounds
6 cups turkey or chicken bone broth or Chicken SLIM Collagen Broth™
1 cup full-fat coconut milk
1 medium sweet potato (about ½ pound or ⅔ cup), peeled and cut into ½-inch cubes
2 cups cooked turkey (about 12 ounces or ¾ pound), shredded or chopped
2 tablespoons fresh parsley, coarsely chopped
1 tablespoon fresh thyme leaves ¼ to ½ teaspoon Celtic or pink Himalayan salt (depending on the saltiness of the bacon)
¼ to ½ teaspoon freshly ground black pepper or white pepper
1 teaspoon xanthan gum (optional)

Directions:
Over medium-high heat, brown the bacon in a stock pot until slightly crisp. Remove about 2 tablespoons bacon and set aside for garnish. Remove excess fat leaving about 1 tablespoon in the stock pot. Add the onions, celery, and carrots and cook for about 5 minutes until vegetables are soft. Add the turkey or chicken bone broth or Chicken SLIM Collagen Broth™ and bring to a simmer. Reduce heat. Add coconut milk and stir to blend. Add sweet potato, turkey, parsley, thyme, salt and pepper and simmer about 20 minutes or until the potatoes are tender. If you like the broth slightly thickened, put 1 cup of the soup in a cup or small bowl and whisk in the xanthan gum. Add to stock pot, stir and let simmer about for 5 minutes or until slightly thickened. Garnish with reserved bacon.

Turkey Chowder.jpg

______________________________________________________________________________

HERE'S YOUR CHANCE TO WIN!

We've partnered with Dr. Kellyann to offer one lucky winner her brand new Dr. Kellyann's Bone Broth Cookbook: 125 Recipes to Lose the Weight and Your Wrinkles and a $100 US Wellness Meats gift certificate.  Good luck!

Enter via the widget below: 

a Rafflecopter giveaway

 

Thanks for participating!

Topics: Paleo, Misc Info, Contests